☀️What’s the first thing you do every morning?☀️
Is it filled with intention? 🙏
Or are you racing to meet all your obligations?⏱️
Slowing down and starting a self-care practice is one of the best ways to shift the energy of your entire day.
Before you dive into all your obligations, deadlines and must-do’s for the day, allow yourself 10 minutes to not have a single care in the world with some divine de-stressing.
Here’s what that could look like for you:
☑️Make a cup of matcha tea or your favorite drink. I like Epic Matcha, but I’m biased because I own the brand.
☑️Set a timer for ten minutes.
☑️Find a comfy, quiet space in your home.
☑️Light a candle.
☑️Do some deep breathing.
☑️Work with daily affirmations and repeat them to yourself, Like “I love and accept myself exactly as I am” and “I am enough” and “Life loves me and I love life.”
☑️Write in your journal. Try to answer questions like:
“If I felt really powerful to do whatever I wanted in life, what would I do?” and “What do I need to let go of to become the next great version of myself?”
If you make this a part of each and every morning, you’ll start to see the 🌊ripple effect🌊 this routine has on the rest of your day.
👇Comment below: What does your ideal morning ritual look like?
For years, I believed that the latest shiny strategy is what improves business profits, but I know differently now.
The world is changing rapidly. To face challenges we haven’t SEEN before, we must LEAD in ways we haven’t before. This podcast is the catalyst for you to Profit from Your Genius, so join me and listen to the Profit Genius podcast »