☀️What’s the first thing you do every morning?☀️
Is it filled with intention? 🙏
Or are you racing to meet all your obligations?⏱️
Slowing down and starting a self-care practice is one of the best ways to shift the energy of your entire day.
Before you dive into all your obligations, deadlines and must-do’s for the day, allow yourself 10 minutes to not have a single care in the world with some divine de-stressing.
Here’s what that could look like for you:
☑️Make a cup of matcha tea or your favorite drink. I like Epic Matcha, but I’m biased because I own the brand.
☑️Set a timer for ten minutes.
☑️Find a comfy, quiet space in your home.
☑️Light a candle.
☑️Do some deep breathing.
☑️Work with daily affirmations and repeat them to yourself, Like “I love and accept myself exactly as I am” and “I am enough” and “Life loves me and I love life.”
☑️Write in your journal. Try to answer questions like:
“If I felt really powerful to do whatever I wanted in life, what would I do?” and “What do I need to let go of to become the next great version of myself?”
If you make this a part of each and every morning, you’ll start to see the 🌊ripple effect🌊 this routine has on the rest of your day.
👇Comment below: What does your ideal morning ritual look like?
The Intuition-Led Business is your catalyst for business growth through truth seeking, critical thinking, and listening to intuition — to topple the prison walls of your mind, stoke the sparks of creativity and raise spiritual intelligence. Join the world’s most impactful entrepreneurs as we change the way business is played and breathe innovation into our lives and businesses. Listen to the Intuition-Led Business Podcast »