Episode 36: Intuitive Eating Using the Food Codes with Lana Nelson

In this episode, you’ll learn:

  • How to unlock YOUR unique food codes.
  • How to get in touch with your intuition to discern for yourself the best foods for YOU (not what conventional wisdom might say).
  • A simple muscle testing technique that you can learn, which uses your body’s electrical system — like a truth detector — to tap into your intuition.
  • The impact of emotions on your weight, the food you choose, and how you eat them.
Full Transcript, Click Anywhere to Play:

About Lana Nelson

Lana Nelson, world-renowned food intuitive, is committed to helping individuals overcome health obstacles through food choices unique to their needs. Dealing with her own issues around food,  chronic pain, and fatigue.  After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen. She now helps people learn how to heal themselves with food and reaches thousands of individuals every year through workshops, one-on-one coaching sessions, keynote presentations, information products and books.

If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!


Lana’s Book, The Food Codes: Intuitive Eating for Every Body

Lana’s Website, Facebook, Instagram, LinkedIn & Twitter


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About Christie Turley

Business Mentor Christie Turley sparks reinvention in authors, speakers and coaches, so they can align their businesses to their future selves, breakthrough their money ceilings and manifest abundance in all eight areas of life. Her superpower is uncovering hidden leverage points that lead to exponential profits and impact— like one client who grew from zero to $15 million in under a year.

She launched her career in marketing and communication while juggling college classes. By age 24, she had grown two businesses by more than $30 Million total, worked with many Fortune 500 brands, and started her own branding & marketing agency. Since then, she’s started nine businesses and has loved working with transformational authors, speakers and coaches during the past 20 years.

To help entrepreneurs awaken their prosperity, she mentors business owners and shares her Intuitive Gifts and her knowledge as a Money Strategist, Certified Hypnotherapist, NLP Master Practitioner and Certified Strategic Life Coach. She is author of the book, The Intuition-Led Business, a podcast host, and has shared the stage with many New York Times bestselling authors. She lives in the USA with her husband and their two beautiful children.

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