Episode 36: Intuitive Eating Using the Food Codes with Lana Nelson

In this episode, you’ll learn:

  • How to unlock YOUR unique food codes.
  • How to get in touch with your intuition to discern for yourself the best foods for YOU (not what conventional wisdom might say).
  • A simple muscle testing technique that you can learn, which uses your body’s electrical system — like a truth detector — to tap into your intuition.
  • The impact of emotions on your weight, the food you choose, and how you eat them.
Full Transcript, Click Anywhere to Play:

About Lana Nelson

Lana Nelson, world-renowned food intuitive, is committed to helping individuals overcome health obstacles through food choices unique to their needs. Dealing with her own issues around food,  chronic pain, and fatigue.  After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen. She now helps people learn how to heal themselves with food and reaches thousands of individuals every year through workshops, one-on-one coaching sessions, keynote presentations, information products and books.

If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!


Lana’s Book, The Food Codes: Intuitive Eating for Every Body

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About Christie Turley

High Growth Strategist Christie Turley sparks innovation in businesses worldwide. Her superpower is uncovering the hidden 1% zone of genius that multiplies influence & impact— leading to massive results, like one client who grew from zero to $15 million in under a year. 

She launched her career while juggling college classes and by age 24, she had grown two businesses by more than $30 Million. Since then, she’s started eight businesses, including Limelight Alchemy, her branding & marketing firm.  Christie Turley has worked with notable clients such as: American Express, USAA, Carnival Cruises and 1000s of speakers, authors and coaches. Her signature workshop, Breakthrough!, helps entrepreneurs evolve new ways of presenting themselves to the world and break through their “Upper Limit”, so that they can create exponential impact in their businesses.

Christie Turley believes that many entrepreneurs ignore the spiritual side of business, which creates burnout and causes them to miss the invisible opportunities hiding in plain sight, which is why she has written her book, The Intuition-Led Business. She also interviews intuition-led entrepreneurs on her podcast, also called The Intuition-Led Business. An engaging speaker, she has shared the stage with many New York Times bestselling authors. She lives in the Rocky Mountains with her husband of 19 years and their two children who came miraculously after many years of intending.

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