Mind Muse Podcast Episode 8: Eating Intentionally as a Competitive Advantage with Kristen Coffield

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Today I’m speaking with Kristen Coffield who is an author, educator and culinary disruptor. After a devastating personal decade, she took back her life, one bite at a time. What she learned on her journey is now The Culinary Cure — a way of using food as a tool to power our best lives and most ambitious careers. 

If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!

In the episode you’ll hear: 

  • How eating intentionally is a competitive advantage and how anyone can harness the power on the end of their fork
  • The top two things she recommends everyone starts doing now — for better productivity and a sharper mind
  • The meaningful distinction between functional food and celebratory food
  • Her morning routine, including her quick 3-ingredient morning tonic 
  • The best vitamins, supplements and herbs for high achievers on the go

LINKS:

Kristen’s Free Guide “The Culinary Cure RX”: https://theculinarycure.com/

Kristen’s Website, Instagram, Facebook & Twitter

Get 20% off Epic Matcha’s Organic Matcha and the Morning Ritual Challenge with Coupon Code: CULINARYCURE

Connect with Christie on Instagram, Facebook, Twitter and LinkedIn.

Want to make a huge impact on the world?  My company’s mission is to help 300,000,000 (or more!) people live an epic life on this planet ⁠— and we do that by working on a holistic level to amplify your influence and message with brain-friendly marketing. Learn more here.

Christie’s Branding Strategies that Attract Customers Who Spend 300% More 

Christie’s 15-Minute Morning Ritual Epic Morning Ritual Kit 

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