Mind Muse Podcast Episode 8: Eating Intentionally as a Competitive Advantage with Kristen Coffield




Today I’m speaking with Kristen Coffield who is an author, educator and culinary disruptor. After a devastating personal decade, she took back her life, one bite at a time. What she learned on her journey is now The Culinary Cure — a way of using food as a tool to power our best lives and most ambitious careers. 

If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!

In the episode you’ll hear: 

  • How eating intentionally is a competitive advantage and how anyone can harness the power on the end of their fork
  • The top two things she recommends everyone starts doing now — for better productivity and a sharper mind
  • The meaningful distinction between functional food and celebratory food
  • Her morning routine, including her quick 3-ingredient morning tonic 
  • The best vitamins, supplements and herbs for high achievers on the go

LINKS:

Kristen’s Free Guide “The Culinary Cure RX”: https://theculinarycure.com/

Kristen’s Website, Instagram, Facebook & Twitter

Get 20% off Epic Matcha’s Organic Matcha and the Morning Ritual Challenge with Coupon Code: CULINARYCURE

Connect with Christie

The Intuition-Led Business

Christie Turley’s new book, The Intuition-Led Business will teach you how to open up your intuition and make it your new secret weapon in business.

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About Christie Turley

Growth strategist Christie Turley has sparked innovation in a wide variety of multimillion-dollar companies around the world. From supporting international campaigns to catering to conscious enterprises, her clients all seek the same thing: a breakthrough. And Christie delivers. Her superpower is crafting the brand positioning that leads to massive results, like one client who grew from zero to $15 million in under a year. She started her digital marketing career over two decades ago and launched her company, BoldImpact42, when she was 24 at the birth of the internet. Since then, she’s helped transform thousands of businesses and sold $3 billion dollars in products and services (that’s Billion with a “B”).

A sought-after expert speaker, Christie Turley has shared the stage with Reid Tracy, CEO of Hay House, bestselling author Mastin Kipp and marketing legend Dan Kennedy. She been asked to sit on the boards of multimillion-dollar companies as well as speak at business conferences, private mastermind events and digital conferences across the globe. She is the author of The Intuition Led Business and the host of the Mind Muse Podcast. She lives in the Rocky Mountains with her husband of 18 years and their two children.

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